Thursday, May 19, 2011

Get Cheated For Stupid Knowledge

I wanted to write this post in order to reflect my silly mistakes that i have always always have a concept that doing alot of strain abs workouts will get me a 6 packs abs...I WAS TOTALLY WRONG!!!!! I have been cheated over 1 year plus for doing so many abs workout everyday without fail...But at least at my upper abs theres is abit of shape....But my lower abs which is lot of belly fats that make my packs not 'VISIBLE'. I hate that but during all the training i have went through, i have gained alot...I went online and check about having the 6 packs abs...To my shocking truth, only cardio workouts, a healthy diet, and few percent abs workout are needed for it...I was totally stunned... I planned to carry out my athlete diet next monday eating only what i need and not what i wanted to eat...I planned to go for more cardio exercises more often like jogging, swimming, jump rope and even going to the gym more often...I am determined to get the 6 pack abs and hope there will not be any genetics problem in my...I really hope that....

Sunday, May 15, 2011

OVER....

I writing this post just to say that BEDOK GREEN SECONDARY SCHOOL MID YEAR EXAMINATIONS 2011 are finally over for me... I am not sure my my friends finished cause there is the last physics paper tmr...and after that is over... And time to prepare for the prelims...Gotta work damn hard, cause i mid year slack and do last minute work....I dun think i would reach my target for mid year...but nevermind, hahax at least i am going to choing for prelims and my o levels...Time a slack abit for these few day...caus ecan relax abit but dun go too relax if not i will forever be slack...This few days i am staying at home, going to gym or go wushu training....Btw i wanted to learn fanzi quan but coach i have to learn other simpler traditional routine before i can learn fanzi quan...hahaz trying to improve on my lian bu quan which i am learning now....I am also enjoying myself this time round, i watched many korean dramas such as 9 end 2 outs, brillant legacy, green rose and some other movie...but these 3 are the best.....All the best for the next coming exams!!!!