Saturday, September 10, 2011

REBIRTH

Everything thing is soon going to start fresh for me, it is afew days away from o level, after it i will have a new life to go.... Also the september holiday is coming to an end too, 1 more days and theres goes the september holidays... Also i plan to restabilish my whole work out routine.. I found out that in order to achieve good results, i need to target my whole body instead of only the abs and biceps... I gotta target my shoulder, legs , triceps, biceps, abs, hamstrings , chest and back... Right now even thought i have a visible 6 pack abs, i am totally too small to see any gradual changes... I need to bulk up... Really i plan the replan my work out routines after my o level for now i just had to focus on my cardio to maintain my ideal body fat percentage... It is fews minutes more to 9.30, i had to start my revision when it is time.. I really wish that i could score a B3 for my maths and english... I think i can do it , i need to be confident, i gotta work my ass up.... Tmr i will be doing my morning cardio and monday i will be doing my abs and biceps workout... After seeing the world WBFF fitness model championships, seeing rob riches so cool on stage , he is my inspiration... I want to achieve a body like him, even if i can't i will al least try my very best... For now gotta keep it a short post... Gotta go ByE!

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