now it is 7.15 p.m and today i am not doing jogging and skipping as my cardio routine...cause this is the time that i usually do my cardio workout!!!! Today i went swimming at bedok swimming complex...Its kinda hot but i swam quite alot...I hope it burns my excess fats off my tummmy...I so long never swim so laps to me is quite difficult and i had troubles having enough breathe to swim a lap but nevermind now let me get used to it first day by day, i am sure i could swim better...I am quite tired now but later i would have my biceps and triceps workout at home... still long so now updating my blog...Hahax recently i have a catching a show 'Hello Baby' by SNSD... Haha the baby was sooooo cute where the soshi mums got to take care of him...Haha the soshi mums were very great and loving and they show alot of care to the baby... Haha that show is coming to an end...I love that show.....I guessed that when will i get my abs so defined??? I got a 4 pack abs now when i flex them into the mirror , the other 2 still had fats covered over them... Haha i guessed i gotta train hard and eat healthy....My o level chinese oral is around the courner, i better go read my chinese and practice later on...Wah tired tired me! I want to post pics of my dream body and they are KANG SANG WOO... his body is a role model for me... I am going to train to becomes like his one day..Way it go!
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