Mind set and failure are 2 different things but they are very related to ecah other in some ways.... Take cutting and bulking as an example. For cutting, u need to eat less food as possible as to get the defination and lose weight and for bulking it is the oppsosite... It requires to put on muscle mass not fat mass and the person has to go through a high calories diet.... Now the mindset comes into play, when in the cutting period, your mindset is to loss weight by eating less and working out more.... The period usually takes about 3-4months and your mindset is like already fixed and after the cutting period , u wanna bulk up and you had to eat more.... This is a big transition from one end to the another....In addition, your body got to adapt the changes and withstand the load and pressure... Most importantly, your mindset gotta make a change.... However,you think that by eating alot will make you fat and destroy your dream body but in actual fact that you had to eat in order to bulk up....this is one big issue and another problem is that over training.... This is something that is troubling me from the first day i started weight training... I could not overcome it, i went on the newspaper, internet , books t find solution to remedy it but to no avail.....
Mindset is very important for those who really wnat to suceed and move on... However people who have full control of thier mindset are the want who suceed in thier lives and ppl who are trying to conquer over thier mindset are ppl like me...
am trying out alot of new things in order to beteter expose myself to more thigns..... However my mindset, its pulling me down....
Today i had dropped down to failure and i could not even do a chest workout, due to overtraining... Its is very sad thing... What to do??????
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